Hello there,

I'm Heather, and I'm here to help you find freedom from alcohol in a way that's both enlightening and enjoyable. With twenty years of experience as a hair stylist and salon owner, I've witnessed firsthand the impact alcohol can have on our lives.

A few years ago, I found myself drinking more than I wanted to, unable to stop on my own. I initially turned to AA, which provided some support but left me feeling fearful and burdened with shame. Determined to make a positive change, I recommitted to sobriety, seeking an alternative approach that aligned with my values.

That's when fate intervened, introducing me to the transformative power of "This Naked Mind" by Annie Grace. Through her science-based and compassionate program, I discovered a path to freedom from alcohol that resonated deeply with me.

As I began sharing my own journey, I discovered a passion for guiding others on their path to living their best alcohol-free (AF) life. After years of personal growth and learning, I decided to become a certified coach with @thisnakedmind to solidify my commitment to helping others on their own transformative journeys.

Together, we can embark on a remarkable adventure toward reclaiming your life from the grip of alcohol. With empathy, understanding, and evidence-based strategies, we'll navigate this path of self-discovery and create a new narrative that reflects your true potential.

If you're ready to embrace a life of clarity, authenticity, and joy, I invite you to connect with me. Let's work together to unlock the vibrant, alcohol-free future that awaits you.

Looking forward to being a part of your journey,

Heather - Certified Coach @thisnakedmind